{"id":56052,"date":"2023-09-11T05:44:42","date_gmt":"2023-09-11T05:44:42","guid":{"rendered":"https:\/\/www.geriderklostertaler.at\/?post_type=product&p=56052"},"modified":"2024-08-07T15:45:12","modified_gmt":"2024-08-07T15:45:12","slug":"summer-watermelon-mens-bicylist-jersey-t-shirt-no-741-online","status":"publish","type":"product","link":"https:\/\/www.geriderklostertaler.at\/product\/summer-watermelon-mens-bicylist-jersey-t-shirt-no-741-online\/","title":{"rendered":"Summer Watermelon Men’s Bicylist Jersey T-shirt NO.741"},"content":{"rendered":"
1. Get ready in advance<\/p>\n
The night before riding activities, you must rest well to ensure an adequate sleep, at the same time pay attention to reasonable meals. You must have a good breakfast on the day of the ride. Breakfast should be scientific and reasonable, rich in the required energy, as you can eat some porridge, ham slices, eggs and so on.<\/p>\n
2. To replenish water in time when riding<\/p>\n
Pay attention to water supplement when riding, do not wait until thirsty, take a few times. You can have every drink for every 15-minute ride. At the same time, according to the seasons and weather, you have to be careful to keep warm, windproof, rain, and sunstroke prevention.<\/p>\n
3. Riding within your capabilities<\/p>\n
Riding’s process sometimes is harder, you moderately cycle should according to your own circumstances.<\/p>\n
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1. Get ready in advance The night before riding activities, you must rest well to ensure an adequate sleep, at the same time pay attention to reasonable meals. You must […]<\/p>\n","protected":false},"featured_media":56053,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[213],"product_tag":[3898,273,214,516,804],"yoast_head":"\n