{"id":53541,"date":"2023-09-11T05:19:11","date_gmt":"2023-09-11T05:19:11","guid":{"rendered":"https:\/\/www.geriderklostertaler.at\/?post_type=product&p=53541"},"modified":"2023-09-11T05:19:13","modified_gmt":"2023-09-11T05:19:13","slug":"brown-white-mens-cycling-jersey-summer-exercise-bicycling-shirts-no-781-latest","status":"publish","type":"product","link":"https:\/\/www.geriderklostertaler.at\/product\/brown-white-mens-cycling-jersey-summer-exercise-bicycling-shirts-no-781-latest\/","title":{"rendered":"Brown White Men’s Cycling Jersey Summer Exercise Bicycling Shirts NO.781"},"content":{"rendered":"
Warm up before riding:
Stretching before riding can help reduce the problem of the stiffness of muscles and joints at the start of riding. Conduct dynamic stretching for 5-10 minutes by the leg-crossing stretches and scorpion-shaped stretches to open the hips and lumbar joints.<\/p>\n
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Warm up before riding:Stretching before riding can help reduce the problem of the stiffness of muscles and joints at the start of riding. Conduct dynamic stretching for 5-10 minutes by […]<\/p>\n","protected":false},"featured_media":53542,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[213],"product_tag":[980,454,273,214,585],"yoast_head":"\n