{"id":51568,"date":"2023-09-11T04:54:45","date_gmt":"2023-09-11T04:54:45","guid":{"rendered":"https:\/\/www.geriderklostertaler.at\/?post_type=product&p=51568"},"modified":"2023-09-11T04:54:49","modified_gmt":"2023-09-11T04:54:49","slug":"ilpaladino-nature-leaves-mens-stylish-cycling-apparel-bike-biking-jersey-bike-shirt-spring-autumn-summer-outdoor-sports-gear-leisure-bicycling-t-shirt-short-sleeve-no-784-online","status":"publish","type":"product","link":"https:\/\/www.geriderklostertaler.at\/product\/ilpaladino-nature-leaves-mens-stylish-cycling-apparel-bike-biking-jersey-bike-shirt-spring-autumn-summer-outdoor-sports-gear-leisure-bicycling-t-shirt-short-sleeve-no-784-online\/","title":{"rendered":"ILPALADINO NATURE Leaves Men’s Stylish Cycling Apparel Bike Biking Jersey Bike Shirt Spring Autumn Summer Outdoor Sports Gear Leisure Bicycling T-shirt Short Sleeve NO.784"},"content":{"rendered":"
    <\/ol>\n

    How to ease pain caused by riding?
    1.Tendon of foot
    The tendon of foot is located at the back of the wrist, connecting the peroneal muscles and heels. The pain in this part indicates that there’s something wrong with your pedaling. When the seat is too high you have to manage pedal with your tiptoe, and over exert for a long period time will cause injury to muscle tendon. In long distance travel, you should try to use different parts of the foot to pedal to avoid tendon’s being too tight.
    2.Ankle
    The above situation may lead to ankle pain. If you are platfoot, put a shaping pad in your shoes helps. If the crank and pedals are curved, your legs will sway all around, leading to discomfort of the ankle.
    3.Back
    Back pain is usually caused by incorrect gestures. While riding, the back should be arched, and the hip joint and shoulder should not fall; bumping will make your back arch a little more, which is harmless. If your back falls, bumping will make your back fall even more, leading to serious spondylalgia.<\/p>\n

    Made up of 100% polyester, the cycling jersey is pretty much breathable and quick drying;<\/p>\n

      \n
    1. Three back pockets designed to carry some essentials while cycling;<\/li>\n
    2. Selecting transfer fabric, it is in good performance in moisture transfer and stretching; printed by sublimation( using Italian Ink), it will never fade and do harm to people’s skin;<\/li>\n
    3. Suitable for cyclists in all levels for road biking or mountain biking. It avoids any skin discomfort in any situations such as sweaty because it is quick drying, making people feel comfortable while riding. These cycling jerseys are popular among cycling teams and cycling clubs as well as customized jerseys;<\/li>\n
    4. Hand washing or machine washing(with wash bag) under 100 degree Celsius.<\/li>\n<\/ol>\n
      The size is specially customized according to the US standard size. Please reference the size chart when you place an order, just select the size you need.<\/div>\n
      <\/div>\n

      \"ILPALADINO<\/p>\n

      \"ILPALADINO<\/p>\n

      \"ILPALADINO<\/p>\n

      \"ILPALADINO<\/p>\n

      \"ILPALADINO<\/p>\n

      \"ILPALADINO<\/p>\n","protected":false},"excerpt":{"rendered":"

      How to ease pain caused by riding? 1.Tendon of foot The tendon of foot is located at the back of the wrist, connecting the peroneal muscles and heels. The pain […]<\/p>\n","protected":false},"featured_media":51569,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[213],"product_tag":[576,739,273,605,214],"yoast_head":"\nILPALADINO NATURE Leaves Men's Stylish Cycling Apparel Bike Biking Jersey Bike Shirt Spring Autumn Summer Outdoor Sports Gear Leisure Bicycling T-shirt Short Sleeve NO.784 - NCAA CYCLING<\/title>\n<meta name=\"description\" content=\"How to ease pain caused by riding? 1.Tendon of foot The tendon of foot is located at the back of the wrist, connecting the perone...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.geriderklostertaler.at\/product\/ilpaladino-nature-leaves-mens-stylish-cycling-apparel-bike-biking-jersey-bike-shirt-spring-autumn-summer-outdoor-sports-gear-leisure-bicycling-t-shirt-short-sleeve-no-784-online\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ILPALADINO NATURE Leaves Men's Stylish Cycling Apparel Bike Biking Jersey Bike Shirt Spring Autumn Summer Outdoor Sports Gear Leisure Bicycling T-shirt Short Sleeve NO.784 - NCAA CYCLING\" \/>\n<meta property=\"og:description\" content=\"How to ease pain caused by riding? 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