{"id":18419,"date":"2023-09-10T17:49:40","date_gmt":"2023-09-10T17:49:40","guid":{"rendered":"https:\/\/www.geriderklostertaler.at\/?post_type=product&p=18419"},"modified":"2023-09-10T17:49:43","modified_gmt":"2023-09-10T17:49:43","slug":"ilpaladino-injury-rock-skull-red-sport-shirt-cycling-short-sleeve-jersey-exercise-bicycling-pro-cycle-clothing-racing-apparel-outdoor-sports-leisure-biking-shirts-615-free-shipping","status":"publish","type":"product","link":"https:\/\/www.geriderklostertaler.at\/product\/ilpaladino-injury-rock-skull-red-sport-shirt-cycling-short-sleeve-jersey-exercise-bicycling-pro-cycle-clothing-racing-apparel-outdoor-sports-leisure-biking-shirts-615-free-shipping\/","title":{"rendered":"ILPALADINO Injury Rock Skull Red Sport Shirt Cycling Short Sleeve Jersey Exercise Bicycling Pro Cycle Clothing Racing Apparel Outdoor Sports Leisure Biking Shirts 615"},"content":{"rendered":"
Let me tell you the right riding postures.<\/span><\/p>\n Keep the upper body relaxing and the center of gravity on the pedals<\/span><\/p>\n Clench gently the handlebar when you are riding. Either a too tight or too loose way is improper because you can maintain physical strength and cycle for a long distance without feeling exhausted only when you exert a gentle force on the handlebar and put the center of gravity on the pedals.Since the minimum strength is needed to support the upper body, you need to concentrate on strengthening the seating muscles of the upper body, increase the strength of arm, abdomen and back to support the stability of the upper body which could be practiced through sit-ups, push-ups and pull-ups.<\/span><\/p>\n<\/div>\n Made up of 100% polyester, the cycling jersey is pretty much breathable and quick drying;<\/p>\n<\/ol>\n
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