Patterned Archives - NCAA CYCLING

Patterned Green Leaves Men’s Short-Sleeve Cycling Jersey Bicycling Shirts Summer NO.505

NCAA CYCLING — Mon, 11 Sep 2023 05:37:22 +0000

1. Made up of 100% polyester, the cycling jersey is pretty much breathable and quick drying;
2. Three back pockets designed to carry some essentials while cycling;
3. Selecting transfer fabric, it is in good performance in moisture transfer and stretching; printed by sublimation( using Italian Ink), it will never fade and do harm to people’s skin;
4. Suitable for cyclists in all levels for road biking or mountain biking. It avoids any skin discomfort in any situations such as sweaty because it is quick drying, making people feel comfortable while riding. These cycling jerseys are popular among cycling teams and cycling clubs as well as customized jerseys.
5. Hand washing or machine washing(with wash bag) under 100 degree Celsius.

The size is specially customized according to the US standard size. Please reference the size chart when you place an order, just select the size you need.

The post Patterned Green Leaves Men’s Short-Sleeve Cycling Jersey Bicycling Shirts Summer NO.505 appeared first on NCAA CYCLING.

Ilpaladino Intricate Roses Patterned Women’s Quick Dry Short-Sleeve Cycling Jersey Biking Shirts Breathable Summer Sport Wear NO.629

NCAA CYCLING — Mon, 11 Sep 2023 04:42:40 +0000

1.100% Polyester
2.Made of polyester, breathable, stretchy, lightweight and durable fabric
3.Excellent moisture wicking ability, anti-UV rays and quick drying function. Even you're sweaty, the jersey never adhere to your skin. Sublimation printing keeps colors bright and true after wash and wash, never fade
4.Reflective strips at the back make you highly visible at night and in low light environment. Elastic longer back hem with for extra coverage can prevent the back hem up and reveal the skin
5. 3 convenient rear pockets including a bigger one for storing essential small articles(cellphone or water bottle, etc.). A non-slip full length invisible zipper is easy to put on and take off
6.According to human body engineering, perfect for cycling riding racing or camping outdoor sports. The size is specially customized according to the US standard size. Please reference the size chart when you place an order, just select the size you need

The size is specially customized according to the US standard size. Please reference the size chart when you place an order, just select the size you need.

The post Ilpaladino Intricate Roses Patterned Women’s Quick Dry Short-Sleeve Cycling Jersey Biking Shirts Breathable Summer Sport Wear NO.629 appeared first on NCAA CYCLING.

Ilpaladino Chrysanthemum patterned Women’s Summer Short-Sleeve Cycling Jersey Biking Shirts Breathable Sport Black Clothes NO.214

NCAA CYCLING — Mon, 11 Sep 2023 04:27:52 +0000

Several ways of scientific riding:
In long-term slow riding, the heart rate won’t beyond the 65% of the maximum heart rate. If you last for over 20 minutes, your body will burn more fat for energy supplement. That’s why it is suitable for those obese people aiming to reduce fat.
　　In quick riding, the heart rate can reach beyond 85% of the maximum heart rate. At this moment, the body supplies energy by anaerobic glycolysis. This riding helps improve the anaerobic capacity of the whole body, and thigh muscle in particular, and also the anaerobic threshold.
　　In other words, discomfort of strenuous exercise will be delayed, and it helps us to carry on exercises of higher intensity, or to last for a longer time in strenuous exercise. Moreover, quick riding is a valuable exercise for cardio-pulmonary function training. By the cycling method of combining quick ride and slow ride, one can not only take account of aerobic capacity, anaerobic capacity and cardio-pulmonary function, but also add fun to cycling.
　　If guided by scientific methods, using a more reasonable exercise with the combination of fast ride and slow ride, one may get better effect on body building.
　　Riding at moderate speed, namely control your heart rate at 65 to 85% of the maximum heart rate, is a good way to practice your cardio-pulmonary function and aerobic capacity.
It’s for the best to alternate the above several ways together while riding. Moreover, use one as the main method, and supplement with other methods can achieve better effect.

The size is specially customized according to the US standard size. Please reference the size chart when you place an order, just select the size you need.

The post Ilpaladino Chrysanthemum patterned Women’s Summer Short-Sleeve Cycling Jersey Biking Shirts Breathable Sport Black Clothes NO.214 appeared first on NCAA CYCLING.

Ilpaladino Blue Patterned Women’s Summer Quick Dry Short-Sleeve Cycling Jersey Biking Shirts Breathable Apparel Outdoor Sports Gear Clothes NO.593

NCAA CYCLING — Mon, 11 Sep 2023 04:26:21 +0000

The size is specially customized according to the US standard size. Please reference the size chart when you place an order, just select the size you need.

The post Ilpaladino Blue Patterned Women’s Summer Quick Dry Short-Sleeve Cycling Jersey Biking Shirts Breathable Apparel Outdoor Sports Gear Clothes NO.593 appeared first on NCAA CYCLING.

Patterned Green Leaves Men’s Short-Sleeve Cycling Jersey Bicycling Shirts Summer NO.505

NCAA CYCLING — Sun, 10 Sep 2023 18:01:07 +0000

Neck and shoulder pain in cycling and corresponding protective measures
Every day, there are many cyclists riding on the road and enjoying the pleasure of cycling, with which all kinds of sports injuries also increase meanwhile. In order to minimize the occurrence of damage, I've found an article about some damage prevention methods in cycling, hoping to help the cyclists.
Neck and shoulder pain
1. Muscle-using habits
Because the neck and shoulder muscles are barely used, the neck and shoulder are relatively prone to produce sour pain when you begin to use “bending ahead posture” bike riding posture. But don't worry, for the muscles of the neck and shoulders will quickly adapt to the intensity of the exercise. So keep cycling and exercising the neck and shoulder muscles, and you should be able to reduce the degree of pain in a short time, or the pain disappears.
2. Change cycling postures occasionally and relax timely
However, when riding a bicycle, you still need to pay attention to the relaxation of neck and shoulder muscles. Don't be too rigid or keep a fixed posture or angle too long. Occasionally turn around the neck and shoulder so that the joints and muscles can be slightly alleviated and it will not produce sour pain easily in this way.
3. Bicycle setting
If the neck and shoulder ache continues to occur and shows no improvement after cycling for a while, it is likely that your bike is not set correctly. The reason for neck and shoulder muscle ache is usually that the cycling posture is “bending ahead” too much, causing too many body weight to be exerted on the shoulder and the too upturned neck results in excessive use of neck muscle. Then it is necessary to adjust the setting of the bike, decrease or increase the height of the vertical, or use a frame of smaller size so that the pressure on the neck and shoulder pressure can be effectively relieved and to discomfort avoided.

1.Made up of 100% polyester, the cycling jersey is pretty much breathable and quick drying;
2. Three back pockets designed to carry some essentials while cycling;
3. Selecting transfer fabric, it is in good performance in moisture transfer and stretching; printed by sublimation( using Italian Ink), it will never fade and do harm to people’s skin;
4. Suitable for cyclists in all levels for road biking or mountain biking. It avoids any skin discomfort in any situations such as sweaty because it is quick drying, making people feel comfortable while riding. These cycling jerseys are popular among cycling teams and cycling clubs as well as customized jerseys.
5. Hand washing or machine washing(with wash bag) under 100 degree Celsius.

The size is specially customized according to the US standard size. Please reference the size chart when you place an order, just select the size you need.

The post Patterned Green Leaves Men’s Short-Sleeve Cycling Jersey Bicycling Shirts Summer NO.505 appeared first on NCAA CYCLING.

Ilpaladino Patterned Green Leaves Men’s Breathable Quick Dry Short-Sleeve Cycling Jersey Bicycling Shirts Summer Apparel Outdoor Sports Gear Leisure Biking T-shirt Wear NO.505

NCAA CYCLING — Sun, 10 Sep 2023 17:53:17 +0000

The size is specially customized according to the US standard size. Please reference the size chart when you place an order, just select the size you need.

The post Ilpaladino Patterned Green Leaves Men’s Breathable Quick Dry Short-Sleeve Cycling Jersey Bicycling Shirts Summer Apparel Outdoor Sports Gear Leisure Biking T-shirt Wear NO.505 appeared first on NCAA CYCLING.