The suggestions of heatstroke in cycling
1. Arrange the cycling time, intensity and destination reasonably. Avoid high temperatures of midday to choose the morning and evening time to cycle.
2. Wearing a riding helmet can not only guarantee the safety but also prevent direct sunlight overhead which may lead to a faint. On August, the temperature is mostly maintained during 35-38 degrees Celsius, and under the sun directly the temperature of highway surface will be higher, in addition, black hair is particularly endothermic, so it is very necessary to wear a helmet with breathable material or a hat.
3.Have to wear a cycling glasses or sunglasses. Firstly, it can protect the eyes from being burned by ultraviolet rays; secondly, it plays a certain role in preventing heatstroke.
4. In the scorching heat, do not use cotton undershirts, T-shirts, shorts as sportswear because it will be airtight after sweating. You should wear a long-sleeved shirt for cycling made of fabrics which are breathable and fast-drying, or short sleeve cycling shirt + sunscreen sleeve; sunscreen should be worn on the skin of the legs exposed.
5. Wear outdoor multi-purpose turban which is made of the breathable fast-drying fabrics, when pulling turban on the face, it can be dustproof, also can prevent the exposure of face and neck.
6. Some players sweat a lot at high temperatures. In this way, players can discharge the heat easily from the body so that it is not easy to have heatstroke. In this case, it is better to carry something containing the high salt and sugar. Make sure to drink plenty of water, don't wait to be thirsty then drink again, because it may have been too late to supplement.

1. Made up of 100% polyester, the cycling jersey is pretty much breathable and quick drying;
2. Three back pockets designed to carry some essentials while cycling;
3. Selecting transfer fabric, it is in good performance in moisture transfer and stretching; printed by sublimation( using Italian Ink), it will never fade and do harm to people’s skin;
4. Suitable for cyclists in all levels for road biking or mountain biking. It avoids any skin discomfort in any situations such as sweaty because it is quick drying, making people feel comfortable while riding. These cycling jerseys are popular among cycling teams and cycling clubs as well as customized jerseys.
5. Hand washing or machine washing(with wash bag) under 100 degree Celsius.

The post Detective Comics Super Hero Green Lantern Men’s Short/Long-sleeve Cycling Jersey Jacket Bicycling Suit T-shirt Summer Spring Autumn Clothes Sportswear Cycle Racing NO.037 appeared first on NCAA CYCLING.

  1. Made up of 100% polyester, the cycling jersey is pretty much breathable and quick  drying;
  2. Three back pockets designed to carry  some essentials while cycling;
  3. Selecting transfer fabric, it is in good performance in moisture transfer and stretching; printed by  sublimation( using Italian Ink), it will never fade and do harm to people’s skin;
 4. Suitable for cyclists in all levels for road biking or mountain biking. It avoids    any skin discomfort in any situations such as sweaty because it is quick drying, making people feel comfortable while riding. These cycling jerseys are popular among cycling teams and cycling clubs as well as customized jerseys.
5. Hand washing or machine washing(with wash bag) under 100 degree Celsius.

The post Detective Comics Super Hero Men’s Short/Long-sleeve Cycling Jersey T-shirt Summer Spring Autumn Clothes Sportswear Pro Cycle Clothing Racing Apparel Outdoor Sports Leisure Biking T-shirt The Flash NO.038 appeared first on NCAA CYCLING.

Cycling brings us the following benefits:
Cycling- A good means of increasing strength and endurance
When riding outdoor, through the legs of the continuous pedal can exercise the legs waist and the 26 pairs of the muscles on back and 3 pairs of joints of lower limbs; Through the double hand to tie the leg of the cyclical force, it can improve the human skeletal muscle system and ligament strength, improve the flexibility of lumbar vertebrae, and increase the overall speed, endurance, sensitivity, flexibility, coordination and other systemic qualities.
Cycling- A good way to improve mental health
Cycling outdoors can also promote mental health. Proper exercise can secrete a hormone called beta-endorphins, which can get rid of worries, distract worries, open-minded, spiritual pleasures. At the same time on the ride in the body, compressed blood vessels, so that the blood circulation accelerated, the brain intake more oxygen, ears clear eyes, the mind clearer.
When riding outdoor, through the legs of the continuous pedal can exercise the legs waist and the 26 pairs of the muscles on back and 3 pairs of joints of lower limbs; Through the double hand to tie the leg of the cyclical force, it can improve the human skeletal muscle system and ligament strength, improve the flexibility of lumbar vertebrae, and increase the overall speed, endurance, sensitivity, flexibility, coordination and other systemic qualities.
Cycling- A good way to improve mental health
Cycling outdoors can also promote mental health.

1. Made up of 100% polyester, the cycling jersey is pretty much breathable and quick drying;
2. Three back pockets designed to carry some essentials while cycling;
3. Selecting transfer fabric, it is in good performance in moisture transfer and stretching; printed by sublimation( using Italian Ink), it will never fade and do harm to people’s skin;
4. Suitable for cyclists in all levels for road biking or mountain biking. It avoids any skin discomfort in any situations such as sweaty because it is quick drying, making people feel comfortable while riding. These cycling jerseys are popular among cycling teams and cycling clubs as well as customized jerseys.
5. Hand washing or machine washing(with wash bag) under 100 degree Celsius.

You can be a HERO.

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Suffer heatstroke when cycling, how to save yourself
1.Quickly move to the shady and ventilated place, and put the bow down.
2.Relieve the load, loose the clothes, and shower with cold water to the whole body
3.Supplement sugar and salt water (when conscious can take oral when the unconscious should be given by drip)
4.Physiotherapy: Rubbing the philtrum and temples with alcoholic cotton.
5.Drug treatment: Take Rendan, Huoxiang Zhengqi Liquid, Ten drops and other drugs.

1. Made up of 100% polyester, the cycling jersey is pretty much breathable and quick drying;
2. Three back pockets designed to carry some essentials while cycling;
3. Selecting transfer fabric, it is in good performance in moisture transfer and stretching; printed by sublimation( using Italian Ink), it will never fade and do harm to people’s skin;
4. Suitable for cyclists in all levels for road biking or mountain biking. It avoids any skin discomfort in any situations such as sweaty because it is quick drying, making people feel comfortable while riding. These cycling jerseys are popular among cycling teams and cycling clubs as well as customized jerseys.
5. Hand washing or machine washing(with wash bag) under 100 degree Celsius.

The post Detective Comics Super Hero Short/Long-sleeve Summer Spring Men’s Cycling Jersey Suit T-shirt Summer Spring Autumn Clothes Team Kit Sportswear Superman NO.035 appeared first on NCAA CYCLING.

Breathing Experience in cycling
Breath is also important in cycling movements. In the past, I like fast riding, fast to a certain distance and then prone to abdominal pain which is caused by breathing some outside air mixing with the gastrointestinal. So there was a time when I was paying more attention to the breathing with my stomach instead of using my chest, and as the result, it is much better. Breathing with mouth is right especially when climbing. You can’t breathe without mouth in that situation. But I do not mean to breathe the cold air immediately after eating breakfast but to tell you, my friends, if riding on the flat road, you can be satisfied by normal nasal breathing, then do not have to pant. Moreover, the mouth breathing on the flat road I refer is to down the mouth and nose to avoid the wind, the automatic contraction abdomen working under the premise. For uphill, a large confession oxygen is needed, breathing with the mouth and nose together as much as possible (not equal to waste); when it is cold, it is recommended to
warm up the body before going out. Naturally open mouth is alright while the tongue can properly roll up helping to heat the air. Breathing tip: under any circumstance (even you are chanting), the most taboo of breathing is without the rule.

1. Made up of 100% polyester, the cycling jersey is pretty much breathable and quick drying;
2. Three back pockets designed to carry some essentials while cycling;
3. Selecting transfer fabric, it is in good performance in moisture transfer and stretching; printed by sublimation( using Italian Ink), it will never fade and do harm to people’s skin;
4. Suitable for cyclists in all levels for road biking or mountain biking. It avoids any skin discomfort in any situations such as sweaty because it is quick drying, making people feel comfortable while riding. These cycling jerseys are popular among cycling teams and cycling clubs as well as customized jerseys.
5. Hand washing or machine washing(with wash bag) under 100 degree Celsius.

The post Detective Comics Super Hero Short/Long-sleeve Summer Spring Men’s Cycling Jersey Jacket Bicycling Suit T-shirt Clothes Sportswear Cycle Racing Batman NO.034 appeared first on NCAA CYCLING.